Decadent Chocolate Truffles

Decadent Chocolate Truffles

Show your gut bacteria some love with these simple but decadent chocolate truffles. The antioxidants in the cocoa powder are very nourishing for the beneficial bacteria in your gut. And when you take care of your gut, your gut will take care of you.  Explore the...
Zucchini & White Bean Soup

Zucchini & White Bean Soup

A cozy soup that is full of plant-based protein, fibre and flavour.  It is as tasty as it is budget-friendly.  You can use homemade bone broth and dried beans to save money and give your gut health a boost. Print clock clock iconcutlery cutlery iconflag flag...

Rebalancing WELLNESS

Increase ENERGY, reduce CRAVINGS, and bring BALANCE back in this 10-WEEK group program. Join the Waitlist to be the first to know when registration for our next cohort opens in 2024.