Resources

Check out my latest blog posts, helpful resources, and tasty recipes. Check back often for new ideas, and be sure to grab your copy of Pantry Like a Pro!

Resources

Check out my latest blog posts, helpful resources, and tasty recipes. Check back often for new ideas, and be sure to grab your copy of Pantry Like a Pro!

Blog Posts

Recipes

chocolate cupcakes on white ceramic plate
Decadent Chocolate Truffles

Decadent Chocolate Truffles

Show your gut bacteria some love with these simple but decadent chocolate truffles. The antioxidants in the cocoa powder nourish your good gut bacteria which can in turn help to improve your mood and your heart health. These are decadent little treats that you can feel good about. 

Read More

Ready to Book a Consultation?

If you’re ready to start feeling your best, I can’t wait to meet you! Let’s make healthy eating simple and delicious!

Rebalancing WELLNESS

Increase ENERGY, reduce CRAVINGS, and bring BALANCE back in this 10-WEEK group program. Join the Waitlist to be the first to know when registration for our next cohort opens in 2024.